Ultimate Family Friendly 7 Days in Hokkaido, Japan
If you’re planning 7 days in Hokkaido, you’re in for an incredible adventure! Hokkaido is Japan’s second-largest island, famous for its breathtaking natural landscapes, vibrant seasons, and world-class seafood.
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From beautiful flower fields in the summer to epic ski slopes in the winter, Hokkaido offers something for everyone. This 7-day itinerary will take you through the must-see sights, delicious food spots, and best activities for an unforgettable trip.
Ultimate Guide to Hokkaido, Japan in 7 Days
What to Pack
Hokkaido weather will be the coolest out of all of Japan as it is the furthest north island and has heavy snow. During summer, it gets warm however there can be tropical rainfall so you will need to pack accordingly. Here are my top key items for what to pack to make for a comfortable trip.
Tips for Traveling with Kids
Traveling with kids can be a challenge, but it doesn’t have to be overwhelming if you’re prepared. Whether it’s your first time flying or you're a seasoned traveler, these tips will help make your journey smoother and more enjoyable.
1. Plan for Entertainment
Keeping little ones entertained is key! Pack items like reusable sticker books, magnetic bead boards, and water painting kits. Check out this full list of toys and activities to help keep kids occupied throughout the flight.
2. Bring Snacks
Toddlers can get fussy on long flights, so pack their favorite snacks and use them as distractions during takeoff and landing. You’ll find more snack ideas in the Ultimate Toddler Travel Checklist.
3. Be Ready with a Travel Stroller
A lightweight, foldable stroller, like the Gb Pockit, is a lifesaver for navigating airports. It fits overhead on the plane, so no need to check it. You can learn more about the best travel strollers in this post.
4. Use a Car Seat on the Plane
Bringing your child’s car seat can offer extra comfort and safety. It’s especially useful if you’ve booked a separate seat for them. Here’s why it’s a good idea to travel with a portable car seat or harness.
5. Prepare for Potty Breaks
Airplane bathrooms can be noisy and scary for kids. Preparing them by explaining the sounds and making it fun can ease their fears. There are more tips like this in our toddler flying guide.
For more detailed advice on flying with toddlers, including a full packing list and additional product recommendations, be sure to check out the Ultimate Flying with a Toddler Checklist + Tips!
How to Spend 7 Days in Hokkaido, Japan as a Family
How to Get to Hokkaido
The easiest way to get to Hokkaido is by flying into New Chitose Airport, the main gateway to the island. You can catch a 90-minute flight from Haneda Airport or a 60-minute flight from Narita Airport in Tokyo. If you prefer a scenic route, you can also take the bullet train, but that’s an 8-hour journey, so flying is usually the best way!
Where to Stay
For a home base, Sapporo is perfect. It’s the largest city on the island and close to many day trips. Courtyard Marriott in Sapporo is a top pick for families, with beautiful Japandi-style rooms and a breakfast buffet that’s seriously hard to beat. Plus, staying in Sapporo means you’re right in the middle of the action!
Day 1: Explore Odori Park and Sapporo TV Tower
Kick off your trip with a leisurely stroll through Odori Park, which spans 13 blocks in the heart of Sapporo. It's home to the Sapporo TV Tower, a local landmark offering panoramic views of the city from its observation deck. The park is perfect for picnics, and families with kids will love the Black Slide Mantra sculpture. If you’re visiting in early February, Odori Park also hosts the famous Sapporo Snow Festival, where ice sculptures and snow activities take over the park.
Day 2: Dive into AOAO Sapporo Aquarium
Take a relaxing trip to the AOAO Sapporo Aquarium, a beautifully curated space that combines aquatic life, digital art, and nature. It’s perfect for families, with interactive exhibits and adorable fairy penguins. Even adults will love the peaceful atmosphere and cutting-edge design. Afterward, grab lunch at a local restaurant nearby and enjoy some of Hokkaido’s fresh seafood.
Day 3: Visit Maruyama Zoo and Surrounding Nature
Just 15 minutes from central Sapporo, Maruyama Zoo offers a wholesome day out. Nestled against a stunning mountain backdrop, the zoo is home to red pandas, polar bears, elephants, and more. If you're traveling with kids, they’ll love it here! Don’t forget to stop by the little food stalls for a quick snack. In the winter, you can combine this trip with a visit to one of the nearby natural hot springs.
Day 4: Discover Shiroi Koibito Park
Chocolate lovers, this one’s for you! A short ride from Sapporo, Shiroi Koibito Park is dedicated to one of Japan’s favorite confectionery companies. You can tour the chocolate factory, visit a miniature town built just for kids, and explore the whimsical gardens. This is also the perfect place to grab some unique souvenirs and enjoy lavender ice cream if you're visiting during the summer months.
Day 5: Art and Nature at Moerenuma Park
Moerenuma Park is a hidden gem filled with stunning sculptures and art installations by renowned designer Isamu Noguchi. The Glass Pyramid is the park's standout feature, offering an observation deck with panoramic views of the park. Rent a bike to tour the expansive grounds or simply enjoy a leisurely walk through the lush greenery.
Day 6: Feast at Nijo Market
For a real taste of Hokkaido’s seafood, head to Nijo Market in the heart of Sapporo. From premium crab to sea urchin (uni), scallops, and salmon, this market is a seafood lover’s paradise. It’s also just a short walk to Odori Park and various souvenir shops, so you can spend the rest of the day exploring at a leisurely pace.
Day 7: Day Trip to Otaru
End your 7 days in Hokkaido with a day trip to Otaru, a charming seaport city just 45 minutes from Sapporo. Walk along the scenic Otaru Canal or take a boat tour before heading to the Sankaku Market for the freshest live seafood. If you're traveling with kids, don’t miss the Otaru Aquarium, where they can feed sea lions. And if you have a sweet tooth, check out the Otaru Music Box Museum for a one-of-a-kind experience.
Other Things to Do in Hokkaido, Japan
If you have more time to explore, here are some other top attractions and activities in Hokkaido:
Farm Tomita: If you’re visiting in the summer, don’t miss this stunning farm known for its lavender fields.
Sapporo Beer Museum: Learn the history of Japan’s oldest beer brand and enjoy tastings!
Shiretoko National Park: A UNESCO World Heritage Site, perfect for a scenic drive and spotting wildlife in their natural habitats.
Daisetsuzan National Park: Hokkaido’s largest national park, ideal for hiking and enjoying beautiful scenic views.
Lake Toya: A caldera lake surrounded by mountains, great for a peaceful day of exploration.
Sakaimachi Street: In Otaru, this historic street is lined with old-fashioned souvenir shops and charming cafes.
Sapporo Clock Tower: A must-see landmark in the city center, full of historic charm.
Asahiyama Zoo: Famous for its unique animal exhibits, like penguins walking through tunnels!
Blue Pond: Known for its surreal blue color, this spot is a photographer’s dream.
Final Thoughts on a Week in Hokkaido, Japan
Hokkaido offers an unforgettable mix of nature, culture, and cuisine. Whether you’re visiting during the lush summer months or snowy winter, there’s always something amazing to see and do.
From city sights like the Sapporo TV Tower to day trips exploring flower fields and scenic lakes, this 7 days in Hokkaido itinerary covers the best of what the island has to offer.
Pack your bags and get ready for the ultimate adventure on Japan’s northern island!
